:root{--radius: 10px;--font-display: "Barlow Condensed", "Arial Narrow", system-ui, sans-serif;--font-body: "Inter", system-ui, -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;font-family:var(--font-body);color:var(--text);--bg: #f7faf8;--surface: #ffffff;--surface-muted: #edf3ef;--border: #d8e6df;--text: #101814;--muted: #5c7268;--primary: #0fa958;--primary-dark: #0b7e43;--primary-soft: #dcf2e5;--on-primary: #ffffff;--accent: #f5540a;--accent-dark: #d64708;--accent-soft: #fde4d6;--on-accent: #ffffff;--danger: #d93934;--danger-soft: #fce8e7;--danger-border: #f3c5c2;--hover: #edf3ef;--input-bg: #ffffff;--badge-bg: #e6eef0;--badge-mine-bg: #fff1db;--badge-mine-text: #9a5a00;--focus-ring: #0fa958;--shadow: 0 2px 8px rgba(12, 40, 26, .1), 0 1px 2px rgba(12, 40, 26, .06);--brand-gradient: linear-gradient(135deg, #0fa958 0%, #f5540a 100%);color-scheme:light}:root[data-theme=dark]{--bg: #0e1512;--surface: #1a2420;--surface-muted: #22302a;--border: #2c3a33;--text: #f2f7f4;--muted: #8fa39a;--primary: #22c55e;--primary-dark: #4ade80;--primary-soft: #15301f;--on-primary: #06130b;--accent: #ff6b1a;--accent-dark: #ff8442;--accent-soft: #361b0b;--on-accent: #160a03;--danger: #e5484d;--danger-soft: #321214;--danger-border: #5c2326;--hover: #243129;--input-bg: #121c16;--badge-bg: #243129;--badge-mine-bg: #3a2a12;--badge-mine-text: #ffc774;--focus-ring: #22c55e;--shadow: 0 2px 10px rgba(0, 0, 0, .5), 0 1px 3px rgba(0, 0, 0, .4);--brand-gradient: linear-gradient(135deg, #22c55e 0%, #ff6b1a 100%);color-scheme:dark}:root[data-theme=high-contrast]{--bg: #000000;--surface: #000000;--surface-muted: #0d0d0d;--border: #ffffff;--text: #ffffff;--muted: #dcdcdc;--primary: #00e676;--primary-dark: #00e676;--primary-soft: #00301a;--on-primary: #000000;--accent: #ffab1f;--accent-dark: #ffc14d;--accent-soft: #2e1d00;--on-accent: #000000;--danger: #ff5b5b;--danger-soft: #2e0000;--danger-border: #ff5b5b;--hover: #1a1a1a;--input-bg: #000000;--badge-bg: #1a1a1a;--badge-mine-bg: #2e1d00;--badge-mine-text: #ffd479;--focus-ring: #ffd400;--shadow: none;--brand-gradient: linear-gradient(135deg, #00e676 0%, #ffab1f 100%);color-scheme:dark}*{box-sizing:border-box}html,body,#root{height:100%}body{margin:0;background:var(--bg);color:var(--text);font-size:15px;-webkit-font-smoothing:antialiased}a{color:var(--primary-dark);text-decoration:none}a:hover{text-decoration:underline}h1,h2,h3{font-family:var(--font-display);text-transform:uppercase;font-variant-numeric:tabular-nums}h1{font-size:1.7rem;font-weight:800;letter-spacing:.03em;margin:0 0 .25rem}h2{font-size:1.1rem;font-weight:700;letter-spacing:.05em;margin:0 0 .5rem}p{line-height:1.5}.display-num{font-family:var(--font-display);font-weight:800;font-size:3.6rem;line-height:1;letter-spacing:.01em;font-variant-numeric:tabular-nums}.stat{display:flex;flex-direction:column;gap:.15rem;min-width:0}.stat-num{font-family:var(--font-display);font-weight:800;font-size:1.9rem;line-height:1.05;letter-spacing:.01em;font-variant-numeric:tabular-nums}.stat-label,.section-label{font-family:var(--font-display);font-weight:600;font-size:.8rem;text-transform:uppercase;letter-spacing:.08em;color:var(--muted)}.fuel-gauge{position:relative;max-width:300px;margin:0 auto}.fuel-gauge svg{width:100%;height:auto;display:block}.fuel-gauge-center{position:absolute;left:0;right:0;bottom:0;display:flex;flex-direction:column;align-items:center;gap:.1rem;pointer-events:none}.meter{position:relative;height:8px;background:var(--surface-muted);border-radius:2px;overflow:hidden}.meter-fill{height:100%;background:var(--primary);transition:width .4s ease}.meter-fill.over{background:var(--danger)}.meter:after{content:"";position:absolute;right:0;top:0;bottom:0;width:2px;background:var(--border)}.app-shell{min-height:100%;display:flex;flex-direction:column}.app-header{display:flex;align-items:center;justify-content:space-between;gap:.75rem;padding:.75rem 1rem;background:var(--surface);border-bottom:1px solid var(--border);position:sticky;top:0;z-index:10}.brand{display:flex;align-items:center;gap:.45rem;color:inherit;text-decoration:none;cursor:pointer}.brand-mark{display:inline-flex;color:var(--primary);line-height:1}.brand-name{font-family:var(--font-display);font-weight:800;font-size:1.35rem;text-transform:uppercase;letter-spacing:.04em;background:var(--brand-gradient);-webkit-background-clip:text;background-clip:text;color:transparent}:root[data-theme=high-contrast] .brand-name{background:none;color:var(--text)}.app-main{flex:1;width:100%;max-width:880px;margin:0 auto;padding:1rem}.tabbar{position:fixed;bottom:0;left:0;right:0;z-index:20;display:flex;align-items:stretch;background:var(--surface);border-top:1px solid var(--border);box-shadow:var(--shadow);padding-bottom:env(safe-area-inset-bottom)}.tabbar a{flex:1;display:flex;flex-direction:column;align-items:center;gap:3px;padding:.5rem 0 .45rem;color:var(--muted);text-decoration:none;font-family:var(--font-display);font-weight:600;font-size:.72rem;text-transform:uppercase;letter-spacing:.07em}.tabbar a:hover{text-decoration:none}.tabbar a.active{color:var(--primary-dark)}.tab-log{flex:1;display:flex;flex-direction:column;align-items:center;gap:3px;padding:0 0 .45rem;color:var(--muted);font-family:var(--font-display);font-weight:600;font-size:.72rem;text-transform:uppercase;letter-spacing:.07em}.tab-log button{appearance:none;border:none;cursor:pointer;width:52px;height:52px;border-radius:50%;margin-top:-18px;background:var(--accent);color:var(--on-accent);display:flex;align-items:center;justify-content:center;box-shadow:var(--shadow)}.tab-log button:hover{background:var(--accent-dark)}.sidebar{display:none;position:fixed;top:0;left:0;bottom:0;z-index:11;width:220px;flex-direction:column;gap:.15rem;padding:1rem .6rem;background:var(--surface);border-right:1px solid var(--border)}.sidebar a,.sidebar .sidebar-log{display:flex;align-items:center;gap:.65rem;padding:.6rem .75rem;border-radius:8px;color:var(--text);text-decoration:none;font-weight:600;font-size:.95rem;border:none;background:none;cursor:pointer;font-family:var(--font-body);text-align:left}.sidebar a:hover,.sidebar .sidebar-log:hover{background:var(--hover);text-decoration:none}.sidebar a.active{color:var(--primary-dark);background:var(--primary-soft)}.sidebar .ico{display:inline-flex;color:var(--muted)}.sidebar a.active .ico{color:inherit}.sidebar .sidebar-log{color:var(--accent)}.sidebar .sidebar-log .ico{color:inherit}.app-main{padding-bottom:calc(84px + env(safe-area-inset-bottom))}.row.log-add-actions,.log-add-hint-desktop{display:none}.log-add-hint-mobile{display:inline}@media(min-width:1024px){.tabbar{display:none}.sidebar{display:flex}.app-shell{padding-left:220px}.app-main{padding-bottom:1rem}.row.log-add-actions{display:flex}.log-add-hint-desktop{display:inline}.log-add-hint-mobile{display:none}}.sheet-backdrop{position:fixed;inset:0;z-index:30;background:#00000073;display:flex;align-items:flex-end;justify-content:center}.sheet{width:100%;max-width:480px;max-height:calc(88dvh - env(safe-area-inset-bottom));overflow-y:auto;background:var(--surface);border:1px solid var(--border);border-bottom:none;border-radius:14px 14px 0 0;padding:1rem 1rem calc(1rem + env(safe-area-inset-bottom));box-shadow:var(--shadow);display:flex;flex-direction:column;gap:.75rem}.confirm-backdrop{position:fixed;inset:0;z-index:50;background:#00000080;display:grid;place-items:center;padding:1rem}.confirm-dialog{width:100%;max-width:380px;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);padding:1.25rem;display:flex;flex-direction:column;gap:.6rem;animation:confirm-pop .16s ease}.confirm-title{margin:0;font-family:var(--font-display);font-weight:800;font-size:1.35rem;line-height:1.1}.confirm-message{margin:0;color:var(--muted);font-size:.95rem;line-height:1.4}.confirm-actions{display:flex;justify-content:flex-end;gap:.5rem;margin-top:.4rem}@keyframes confirm-pop{0%{transform:scale(.96);opacity:0}to{transform:scale(1);opacity:1}}@media(prefers-reduced-motion:reduce){.confirm-dialog{animation:none}}.skeleton{position:relative;overflow:hidden;background:var(--surface-muted);border-radius:8px}.skeleton:after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,transparent,var(--shimmer),transparent);transform:translate(-100%);animation:skeleton-shimmer 1.4s infinite}@keyframes skeleton-shimmer{to{transform:translate(100%)}}:root{--shimmer: rgba(255, 255, 255, .6)}:root[data-theme=dark]{--shimmer: rgba(255, 255, 255, .06)}:root[data-theme=high-contrast]{--shimmer: rgba(255, 255, 255, .15)}.empty-state{display:flex;flex-direction:column;align-items:center;gap:.4rem;padding:1.7rem 1rem;text-align:center}.empty-state-icon{display:inline-flex;color:var(--muted);opacity:.85}.chip{display:inline-flex;align-items:center;gap:.35rem;padding:.22rem .55rem;border:1px solid var(--border);border-radius:6px;background:var(--surface);font-family:var(--font-display);font-weight:700;font-size:.78rem;text-transform:uppercase;letter-spacing:.06em;color:var(--muted);white-space:nowrap;text-decoration:none}.chip .ico{display:inline-flex;color:var(--primary)}a.chip:hover{text-decoration:none;background:var(--hover)}.chip-accent{color:var(--accent);border-color:var(--accent)}.levelup-backdrop{position:fixed;inset:0;z-index:40;display:grid;place-items:center;background:#080e0bd1}.levelup-card{display:flex;flex-direction:column;align-items:center;gap:.4rem;padding:2.2rem 2.8rem;text-align:center;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);overflow:hidden;position:relative;animation:levelup-pop .35s ease}.levelup-card .stat-label{color:var(--muted)}.levelup-rank{font-family:var(--font-display);font-weight:800;font-size:2.6rem;line-height:1;text-transform:uppercase;letter-spacing:.04em;color:var(--primary)}.levelup-card:after{content:"";position:absolute;inset:0;background:linear-gradient(105deg,transparent 38%,rgba(255,107,26,.22) 50%,transparent 62%);transform:translate(-100%);animation:levelup-sweep 1.1s ease .15s forwards;pointer-events:none}@keyframes levelup-pop{0%{transform:scale(.86);opacity:0}to{transform:scale(1);opacity:1}}@keyframes levelup-sweep{to{transform:translate(100%)}}.score-ring{position:relative;width:132px;height:132px;margin:0 auto}.score-ring svg{width:100%;height:100%}.score-ring-center{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:.05rem}.review-days{display:grid;grid-template-columns:repeat(7,1fr);gap:.4rem}.review-day{display:flex;flex-direction:column;align-items:center;gap:.25rem;padding:.45rem .2rem;border:1px solid var(--border);border-radius:8px;background:var(--surface)}.review-day .dot{width:9px;height:9px;border-radius:2px;background:var(--surface-muted)}.review-day .dot.on{background:var(--primary)}.review-day .dot.off{background:var(--danger);opacity:.55}.chart text{font-family:var(--font-display);font-size:10px;letter-spacing:.05em;text-transform:uppercase;fill:var(--muted)}.sheet-actions{display:flex;flex-direction:column;gap:.5rem}.sheet-actions>button{appearance:none;display:flex;align-items:center;gap:.75rem;padding:.7rem .8rem;border:1px solid var(--border);border-radius:var(--radius);background:var(--surface);color:var(--text);cursor:pointer;text-align:left;font-family:var(--font-body);font-size:1rem}.sheet-actions>button:hover{background:var(--hover)}.sheet-action-text{display:flex;flex-direction:column;gap:1px;min-width:0}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:1rem}.stack{display:flex;flex-direction:column;gap:.85rem}.row{display:flex;gap:.5rem;align-items:center}.row.wrap{flex-wrap:wrap}.spread{justify-content:space-between}.muted{color:var(--muted)}.small{font-size:.85rem}.small,.muted{overflow-wrap:anywhere}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.btn{appearance:none;border:1px solid var(--border);background:var(--surface);color:var(--text);padding:.55rem .9rem;border-radius:8px;font-size:.95rem;font-family:var(--font-body);cursor:pointer;font-weight:600;transition:background .15s,border-color .15s}.btn:hover{background:var(--hover)}.btn:disabled{opacity:.55;cursor:not-allowed}.btn-primary{background:var(--accent);border-color:var(--accent);color:var(--on-accent);font-family:var(--font-display);font-weight:700;font-size:1.02rem;text-transform:uppercase;letter-spacing:.05em}.btn-primary:hover{background:var(--accent-dark);border-color:var(--accent-dark)}.btn-caps{font-family:var(--font-display);font-weight:700;font-size:1.02rem;text-transform:uppercase;letter-spacing:.05em}.btn-fuel{border-color:var(--primary);color:var(--primary-dark)}.btn-fuel:hover{background:var(--primary-soft)}.btn-burn{border-color:var(--accent);color:var(--accent)}.btn-burn:hover{background:var(--accent-soft)}.btn-danger{background:transparent;border-color:var(--border);color:var(--danger)}.btn-danger:hover{background:var(--danger-soft);border-color:var(--danger-border)}.btn-block{width:100%}.btn-sm{padding:.35rem .6rem;font-size:.85rem}.input,.select,textarea.input{width:100%;padding:.55rem .7rem;border:1px solid var(--border);border-radius:10px;font-size:.95rem;background:var(--input-bg);color:var(--text)}.input:focus,.select:focus{outline:2px solid var(--focus-ring);outline-offset:1px;border-color:var(--primary)}label.field,div.field{display:flex;flex-direction:column;gap:.3rem;font-size:.9rem;font-weight:600;min-width:0}@media(pointer:coarse){.input,.select,textarea.input{font-size:16px}}label.field .hint,div.field .hint{font-weight:400;color:var(--muted);font-size:.8rem}.lookup-row{display:flex;gap:.5rem;align-items:stretch;flex-wrap:wrap}.lookup-row .input{flex:1;min-width:12rem}.lookup-row .btn{flex:0 0 auto;white-space:nowrap}.badge{display:inline-block;font-size:.72rem;font-weight:700;padding:2px 8px;border-radius:999px;background:var(--badge-bg);color:var(--muted)}.badge.app{background:var(--primary-soft);color:var(--primary-dark)}.badge.mine{background:var(--badge-mine-bg);color:var(--badge-mine-text)}.badge.fuel-type{background:var(--badge-bg);color:var(--muted)}.finder{position:relative;min-width:0}.finder-pop{position:absolute;z-index:25;left:0;right:0;top:calc(100% + 4px);display:flex;flex-direction:column;gap:.4rem;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);padding:.5rem}.finder-tags{display:flex;flex-wrap:wrap;gap:.3rem}.finder-tag{appearance:none;cursor:pointer;padding:.2rem .55rem;border:1px solid var(--border);border-radius:999px;background:var(--surface);color:var(--muted);font-family:var(--font-display);font-weight:600;font-size:.74rem;text-transform:uppercase;letter-spacing:.06em}.finder-tag:hover{background:var(--hover)}.finder-tag.on{border-color:var(--primary);color:var(--primary-dark);background:var(--primary-soft)}.finder-list{display:flex;flex-direction:column;max-height:280px;overflow-y:auto}.finder-option{appearance:none;border:none;background:none;cursor:pointer;display:flex;flex-direction:column;gap:.1rem;text-align:left;padding:.45rem .5rem;border-radius:8px;color:var(--text);font-family:var(--font-body);font-size:.95rem}.finder-option.active{background:var(--hover)}.finder-option.selected .finder-option-name{color:var(--primary-dark)}.finder-option-top{display:flex;align-items:center;justify-content:space-between;gap:.4rem}.finder-option-name{font-weight:600;min-width:0;overflow-wrap:anywhere}.finder-aka{color:var(--primary-dark)}.finder-burn{color:var(--accent-dark)}.finder-empty{margin:.2rem .3rem}.term-chips{display:flex;flex-wrap:wrap;gap:.4rem}.term-chip{display:inline-flex;align-items:center;gap:.25rem;padding:.22rem .35rem .22rem .6rem;border:1px solid var(--border);border-radius:999px;background:var(--surface);font-size:.85rem;font-weight:400}.term-chip.static{padding-right:.6rem}.term-chip button{appearance:none;border:none;background:none;cursor:pointer;color:var(--muted);font-size:.85rem;line-height:1;padding:.12rem .32rem;border-radius:999px}.term-chip button:hover{color:var(--danger);background:var(--danger-soft)}.term-add{display:flex;gap:.5rem;align-items:stretch;flex-wrap:wrap}.term-add .input{flex:1;min-width:10rem}.term-add .btn{flex:0 0 auto;white-space:nowrap}.localized-row{display:grid;grid-template-columns:90px 1fr 40px;gap:.5rem;align-items:center}.localized-row>*{min-width:0}.list{display:flex;flex-direction:column;gap:.6rem}.ingredient-item{display:flex;gap:.75rem;align-items:center}.ingredient-thumb{width:48px;height:48px;border-radius:8px;background:var(--primary-soft);color:var(--primary-dark);display:flex;align-items:center;justify-content:center;flex:0 0 auto;overflow:hidden}.ingredient-thumb img{width:100%;height:100%;object-fit:cover}.fav-btn{appearance:none;border:none;background:none;cursor:pointer;display:inline-flex;align-items:center;justify-content:center;width:2.1rem;height:2.1rem;border-radius:8px;flex:0 0 auto;color:var(--muted)}.fav-btn:hover{background:var(--hover);color:var(--accent)}.fav-btn:focus-visible{outline:2px solid var(--focus-ring);outline-offset:1px}.fav-btn.on{color:var(--accent)}.fb-icon{display:inline-flex;align-items:center;justify-content:center;width:1.9rem;height:1.9rem;border-radius:8px;flex:0 0 auto;line-height:1}.fb-icon.fb-fuel{background:var(--primary-soft);color:var(--primary-dark)}.fb-icon.fb-burn{background:var(--accent-soft);color:var(--accent)}.fb-heading{align-items:center}.fb-title{display:inline-flex;align-items:center;gap:.5rem;margin:0}.fb-title.fb-fuel{color:var(--primary-dark)}.fb-title.fb-burn{color:var(--accent)}.card.fb-section.fb-fuel{border-left:3px solid var(--primary)}.card.fb-section.fb-burn{border-left:3px solid var(--accent)}.log-totals{display:flex;gap:1rem;flex-wrap:wrap;align-items:stretch}.log-total{display:flex;flex-direction:column;gap:.15rem;flex:1 1 7rem;min-width:0}.log-total-net{color:var(--primary-dark)}.log-plan>summary{display:flex;align-items:center;justify-content:space-between;gap:.5rem;cursor:pointer;list-style:none}.log-plan>summary::-webkit-details-marker{display:none}.log-plan>summary:hover{color:var(--primary-dark)}.log-chart svg{max-height:200px}.log-section-label{text-transform:uppercase;letter-spacing:.04em;font-weight:700}.log-kindle{opacity:.85;border-style:dashed}.image-upload{display:flex;align-items:center;gap:.75rem}.image-upload-preview{width:72px;height:72px;flex:0 0 auto}.image-upload>.stack{min-width:0}.image-upload input[type=file]{font-size:.85rem;max-width:100%}.toggle{display:inline-flex;align-items:center;gap:.5rem;cursor:pointer;font-size:.85rem}.toggle input{width:38px;height:22px}.notice{padding:.6rem .8rem;border-radius:10px;font-size:.9rem}.notice.error{background:var(--danger-soft);color:var(--danger)}.notice.info{background:var(--primary-soft);color:var(--primary-dark)}.nutri-table{width:100%;border-collapse:collapse;font-size:.9rem}.nutri-table td{padding:.3rem 0;border-bottom:1px solid var(--border)}.nutri-table td.val{text-align:right;font-variant-numeric:tabular-nums}.nutri-table tr.core td{font-weight:600}.nutri-table th{padding:.3rem 0;border-bottom:2px solid var(--border);color:var(--muted);font-weight:600}.nutri-table th.val{text-align:right}.macro-matrix{width:100%;border-collapse:collapse;font-size:.9rem}.macro-matrix th,.macro-matrix td{padding:.35rem .4rem;border-bottom:1px solid var(--border);white-space:nowrap}.macro-matrix th{font-size:.7rem;font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--muted);border-bottom:2px solid var(--border)}.macro-matrix th.day,.macro-matrix td.day{text-align:left;white-space:normal}.macro-matrix th.num,.macro-matrix td.num{text-align:right;font-variant-numeric:tabular-nums}.macro-matrix td.kcal,.macro-matrix tr.summary td{font-weight:600}.macro-matrix tr.summary.first td{border-top:2px solid var(--border)}.macro-matrix tr.summary td.day{font-size:.7rem;text-transform:uppercase;letter-spacing:.04em;color:var(--muted)}.matrix-scroll{overflow-x:auto}.nutrient-matrix th.day,.nutrient-matrix td.day{position:sticky;left:0;z-index:1;background:var(--surface)}.nutrient-matrix td.day{font-weight:500}.nutrient-matrix tr.core td.day{font-weight:700}.nutrient-matrix td.day .muted{font-weight:400;font-size:.8em}.nutrient-matrix tr.core td.num{font-weight:600}.nutrient-matrix th.num.summary,.nutrient-matrix td.num.summary{font-weight:600;border-left:2px solid var(--border)}.goal-grid{display:grid;gap:.75rem}.goal-card{text-align:left;padding:1rem;border:2px solid var(--border);border-radius:var(--radius);background:var(--surface);cursor:pointer;font-size:1rem;font-weight:600}.goal-card:hover{border-color:var(--primary)}.goal-card .sub{font-weight:400;color:var(--muted);font-size:.85rem;margin-top:.2rem}.center-screen{min-height:100dvh;display:grid;place-items:center;padding:1.25rem}.auth-card{width:100%;max-width:380px}.html-preview{border:1px solid var(--border);border-radius:8px;padding:.5rem .75rem;background:var(--surface-muted, rgba(0, 0, 0, .02));font-weight:400;font-size:.9rem}.html-preview>:first-child{margin-top:0}.html-preview>:last-child{margin-bottom:0}.html-preview{overflow-wrap:anywhere}.html-preview img{max-width:100%;height:auto}.nutrient-editor-row{display:grid;grid-template-columns:1fr 96px 40px;gap:.5rem;align-items:center}.recipe-item-row{display:grid;grid-template-columns:1fr 80px 1.2fr 40px;gap:.5rem;align-items:center}.plan-scheduled-row{display:grid;grid-template-columns:1fr auto 110px 40px;gap:.5rem;align-items:center}.plan-untimed-row{display:grid;grid-template-columns:110px 1fr 80px 1fr 40px;gap:.5rem;align-items:center}.nutrient-editor-row>*,.recipe-item-row>*,.plan-scheduled-row>*,.plan-untimed-row>*{min-width:0}.plan-options{grid-column:1 / -1;display:flex;flex-direction:column;gap:.35rem;margin:.15rem 0 .1rem;padding:.5rem 0 .1rem .75rem;border-left:2px dashed var(--border)}.plan-options-head{line-height:1.2}.plan-options-hint{opacity:.75}.plan-option-row{display:flex;align-items:center;gap:.4rem;min-width:0}.plan-option-row>.select{flex:1;min-width:0}.plan-option-name{flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.plan-option-badge{font-size:.78rem;color:var(--primary);white-space:nowrap}.plan-option-add{align-self:flex-start}.plan-done-option{margin-top:.35rem;max-width:12rem;height:auto;padding:.2rem .4rem;font-size:.85rem}@media(max-width:560px){.recipe-item-row{grid-template-columns:1fr auto 40px;grid-template-areas:"sel sel sel" "qty unit rm"}.recipe-item-row>:nth-child(1){grid-area:sel}.recipe-item-row>:nth-child(2){grid-area:qty}.recipe-item-row>:nth-child(3){grid-area:unit}.recipe-item-row>:nth-child(4){grid-area:rm}.plan-untimed-row{grid-template-columns:1fr 1fr 40px;grid-template-areas:"kind ref ref" "qty note rm"}.plan-untimed-row>:nth-child(1){grid-area:kind}.plan-untimed-row>:nth-child(2){grid-area:ref}.plan-untimed-row>:nth-child(3){grid-area:qty}.plan-untimed-row>:nth-child(4){grid-area:note}.plan-untimed-row>:nth-child(5){grid-area:rm}.plan-scheduled-row{grid-template-columns:1fr 40px;grid-template-areas:"meal meal" "time rm"}.plan-scheduled-row>:nth-child(1){grid-area:meal}.plan-scheduled-row>:nth-child(2){grid-area:time}.plan-scheduled-row>:nth-child(3){grid-area:rm}}.plan-day{padding:.5rem 0 .75rem;border-top:1px solid var(--border)}.plan-day:first-of-type{border-top:0}.plan-day-head{display:flex;align-items:baseline;gap:.5rem;margin-bottom:.4rem}.plan-timeline{position:relative;display:flex;flex-direction:column;gap:.4rem;padding-left:.75rem;border-left:2px solid var(--border);margin-left:.35rem}.plan-timeline-empty{margin:.1rem 0}.plan-tl-row{display:grid;grid-template-columns:auto 64px 1fr auto 110px 40px;gap:.5rem;align-items:center;padding:.35rem .4rem;border:1px solid var(--border);border-radius:var(--radius);background:var(--surface)}.plan-tl-row.dragging{opacity:.45}.plan-tl-row.drop-before{box-shadow:0 -3px 0 0 var(--primary)}.plan-tl-handle{color:var(--muted);cursor:grab;-webkit-user-select:none;user-select:none;line-height:1;font-size:1.1rem;touch-action:none;padding:.25rem .3rem;margin:-.25rem -.1rem -.25rem -.2rem}.plan-tl-handle:active,.plan-tl-row.dragging .plan-tl-handle{cursor:grabbing}.plan-tl-time{font-variant-numeric:tabular-nums;font-size:.8rem;font-weight:600;color:var(--muted);white-space:nowrap}.plan-tl-end{min-height:.6rem;border-radius:6px}.plan-tl-end.drop-before{box-shadow:0 -3px 0 0 var(--primary)}.plan-day-add{margin-top:.5rem}.plan-multi-add{gap:.5rem;padding:.6rem .7rem;border:1px solid var(--border);border-radius:var(--radius);background:var(--surface)}.plan-multi-controls{display:flex;flex-wrap:wrap;align-items:center;gap:.5rem}.plan-multi-controls .select{flex:1 1 12rem;min-width:0}.plan-multi-days{display:flex;flex-wrap:wrap;gap:.4rem}.plan-day-chip{display:inline-flex;align-items:center;gap:.3rem;padding:.25rem .55rem;border:1px solid var(--border);border-radius:999px;font-size:.8rem;cursor:pointer;-webkit-user-select:none;user-select:none}.plan-day-chip.on{border-color:var(--primary);color:var(--primary);font-weight:600}@media(max-width:640px){.plan-tl-row{grid-template-columns:auto 1fr auto;row-gap:.4rem}.plan-tl-row>.plan-tl-handle{grid-column:1;grid-row:1;align-self:center}.plan-tl-row>.plan-tl-time{grid-column:2;grid-row:1;align-self:center}.plan-tl-row>.btn-danger{grid-column:3;grid-row:1;align-self:center;justify-self:end}.plan-tl-row>.select{grid-column:1 / -1}.plan-tl-row>*{min-width:0}}.theme-picker{display:inline-flex;align-items:center;min-width:0}.theme-picker .select{width:auto;padding:.35rem 1.6rem .35rem .6rem;font-size:.85rem;font-weight:600;border-radius:10px;cursor:pointer;background-color:var(--surface)}.theme-picker .select:hover{background-color:var(--hover)}.app-header>.row{min-width:0}.app-header>.row:last-child{flex-wrap:wrap;justify-content:flex-end}.theme-picker .select{max-width:100%;text-overflow:ellipsis}@media(max-width:420px){.app-header{padding:.6rem .7rem;gap:.4rem}.app-header>.row:last-child{gap:.4rem!important}.theme-picker .select{max-width:7.5rem;padding-right:1.4rem}}@media(pointer:coarse){.btn-sm{padding:.5rem .7rem}.recipe-item-row .btn-sm,.nutrient-editor-row .btn-sm,.plan-scheduled-row .btn-sm,.plan-untimed-row .btn-sm,.plan-tl-row .btn-sm{min-height:40px}.plan-day-chip{padding:.45rem .7rem}.finder-option{min-height:44px;justify-content:center}.finder-tag{padding:.4rem .7rem}.term-chip button{padding:.3rem .5rem}.plan-tl-handle{padding:.45rem .5rem;font-size:1.3rem}.app-header .btn-sm{min-height:40px}}body,.app-header,.sidebar,.tabbar,.card,.btn,.input,.select,.goal-card{transition:background-color .2s ease,border-color .2s ease,color .2s ease}@media(prefers-reduced-motion:reduce){*{transition:none!important}}:root[data-theme=high-contrast] a{text-decoration:underline}:root[data-theme=high-contrast] .card,:root[data-theme=high-contrast] .btn,:root[data-theme=high-contrast] .input,:root[data-theme=high-contrast] .select,:root[data-theme=high-contrast] textarea.input,:root[data-theme=high-contrast] .app-header,:root[data-theme=high-contrast] .sidebar,:root[data-theme=high-contrast] .tabbar,:root[data-theme=high-contrast] .sheet,:root[data-theme=high-contrast] .finder-pop,:root[data-theme=high-contrast] .finder-tag,:root[data-theme=high-contrast] .term-chip{border-width:2px}:root[data-theme=high-contrast] *:focus-visible{outline:3px solid var(--focus-ring);outline-offset:2px}@media(min-width:768px){.goal-grid{grid-template-columns:repeat(3,1fr)}}